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'A super-accessible guide through the bewildering marketplace of modern therapy to ease our noble search' Derren Brown |
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A practical and easy-to-use guide to help keep your mind ticking, with chapters on how to recall specific information. |
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Brave, vulnerable and personal, Fearne dives into all the ways we learn to stay quiet and explores how to find your voice and speak out with confidence. |
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Discover how mindfulness as a meditation practice can help positively affect our health and change our world for the better. |
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Bill Griffin |
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Katrina Onstad |
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Marcus Aurelius |
Filled with wisdom, guidance, and profound understanding of human behaviour. Few ancient works have been as influential. |
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Rodika Tchi |
Make your home more comfortable with this fun and easy start to the ancient Chinese practice of feng shui. |
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